Discover the Strong by Sarah App, offering a comprehensive selection of strength training, sprinting, HIIT, and cardio workout programs tailored to support your fitness and health endeavors. The app enables you to monitor and analyze your workouts, dietary intake, lifestyle practices, metrics, and achievements with expert guidance. Furthermore, enhance your experience by utilizing the meal planner feature, granting you access to a diverse array of quick and simple recipes aligned with your personalized macro and calorie requirements.
Key features:
- Access customizable training schedules and log workout sessions
- Engage with exercise tutorials and guided workout videos
- Monitor dietary patterns to make informed nutritional decisions
- Track daily routines for improved lifestyle choices
- Establish health and fitness objectives, tracing progress along the way
- Attain milestone accolades for surpassing personal milestones and sustaining progress streaks
- Communicate with your dedicated coach in real-time
- Participate in virtual health communities to connect with like-minded individuals and bolster motivation
- Document body measurements and capture progress images
- Receive timely push notifications for scheduled workouts and engagements
- Synchronize with your Apple Watch for seamless tracking of workouts, steps, habits, and more at your convenience
- Integrate with various wearable technologies and apps such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to monitor workouts, sleep patterns, nutritional intake, and physiological data
Download the application today to embark on your fitness journey!
Översikt
Strong by Sarah är en Freeware programvara i den kategorin Home & Hobby utvecklats av Strong Sarah Fitness LLC.
Den senaste versionen av Strong by Sarah är 7.116.0, släppt på 2024-05-28. Det lades ursprungligen till vår databas på 2024-05-28.
Strong by Sarah körs på följande operativsystem: iOS.
Användare av Strong by Sarah gav det betyget 4 av 5 stjärnor.
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