Strong by Sarah 7.116.0

Strong by Sarah 7.116.0

Strong Sarah Fitness LLC – Freeware – iOS
out of 12 votes
Latest Version
7.116.0
image/svg+xml VERY GOOD User Rating

Discover the Strong by Sarah App, offering a comprehensive selection of strength training, sprinting, HIIT, and cardio workout programs tailored to support your fitness and health endeavors. The app enables you to monitor and analyze your workouts, dietary intake, lifestyle practices, metrics, and achievements with expert guidance. Furthermore, enhance your experience by utilizing the meal planner feature, granting you access to a diverse array of quick and simple recipes aligned with your personalized macro and calorie requirements.

Key features:

  • Access customizable training schedules and log workout sessions
  • Engage with exercise tutorials and guided workout videos
  • Monitor dietary patterns to make informed nutritional decisions
  • Track daily routines for improved lifestyle choices
  • Establish health and fitness objectives, tracing progress along the way
  • Attain milestone accolades for surpassing personal milestones and sustaining progress streaks
  • Communicate with your dedicated coach in real-time
  • Participate in virtual health communities to connect with like-minded individuals and bolster motivation
  • Document body measurements and capture progress images
  • Receive timely push notifications for scheduled workouts and engagements
  • Synchronize with your Apple Watch for seamless tracking of workouts, steps, habits, and more at your convenience
  • Integrate with various wearable technologies and apps such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to monitor workouts, sleep patterns, nutritional intake, and physiological data

Download the application today to embark on your fitness journey!

Overview

Strong by Sarah is a Freeware software in the category Home & Hobby developed by Strong Sarah Fitness LLC.

The latest version of Strong by Sarah is 7.116.0, released on 05/28/2024. It was initially added to our database on 05/28/2024.

Strong by Sarah runs on the following operating systems: iOS.

Users of Strong by Sarah gave it a rating of 4 out of 5 stars.

Pros

  • High-quality workout programs designed by fitness expert Sarah Bowmar
  • Variety of workout programs targeting different fitness goals and levels
  • Easy-to-follow exercise demonstrations and instructions
  • Has a supportive community of users for motivation and accountability
  • Option to track progress and results within the app

Cons

  • Pricier than some other fitness apps on the market
  • May not include as many specialized features compared to other competitors

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