Strong by Sarah 7.116.0

Strong Sarah Fitness LLC – Freeware – iOS
out of 12 votes

Elevate Your Fitness Journey with Strong by Sarah

David Fischer

01/27/2025

Strong by Sarah provides a personalized and motivating workout experience through its dynamic fitness programs and community support.

Discover the Strong by Sarah App, offering a comprehensive selection of strength training, sprinting, HIIT, and cardio workout programs tailored to support your fitness and health endeavors. The app enables you to monitor and analyze your workouts, dietary intake, lifestyle practices, metrics, and achievements with expert guidance. Furthermore, enhance your experience by utilizing the meal planner feature, granting you access to a diverse array of quick and simple recipes aligned with your personalized macro and calorie requirements.

Key features:

Access customizable training schedules and log workout sessions
Engage with exercise tutorials and guided workout videos
Monitor dietary patterns to make informed nutritional decisions
Track daily routines for improved lifestyle choices
Establish health and fitness objectives, tracing progress along the way
Attain milestone accolades for surpassing personal milestones and sustaining progress streaks
Communicate with your dedicated coach in real-time
Participate in virtual health communities to connect with like-minded individuals and bolster motivation
Document body measurements and capture progress images
Receive timely push notifications for scheduled workouts and engagements
Synchronize with your Apple Watch for seamless tracking of workouts, steps, habits, and more at your convenience
Integrate with various wearable technologies and apps such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to monitor workouts, sleep patterns, nutritional intake, and physiological data

Download the application today to embark on your fitness journey!

Overview

Strong by Sarah is a Freeware software in the category Home & Hobby developed by Strong Sarah Fitness LLC.

The latest version of Strong by Sarah is 7.116.0, released on 05/28/2024. It was initially added to our database on 05/28/2024.

Strong by Sarah runs on the following operating systems: iOS.

Users of Strong by Sarah gave it a rating of 4 out of 5 stars.

Pros

High-quality workout programs designed by fitness expert Sarah Bowmar
Variety of workout programs targeting different fitness goals and levels
Easy-to-follow exercise demonstrations and instructions
Has a supportive community of users for motivation and accountability
Option to track progress and results within the app

Cons

Pricier than some other fitness apps on the market
May not include as many specialized features compared to other competitors

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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Latest Version
7.116.0

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